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| -Altona/Winkler/Morden- | |||||
| 950 | CFAM | Easy Listening | Altona | Golden West Radio | 10kW |
| 1570 | CKMW | Country | Morden | Golden West Radio | 10kW |
| 93.5 | CJEL | Light Adult Contemporary | Winkler | Golden West Radio | C1 |
| 105.1 | KAOC | Country | Cavalier, ND | Two Rivers Broadcasting | C1 |
| 106.7 | KYTZ | Hot Adult Contemporary | Walhalla, ND | Two Rivers Broadcasting | C2 |
| -Boissevain- | |||||
| 1220 | CJRB | Easy Listening | Boissevain | Golden West Radio | 10kW |
| -Brandon- | |||||
| 880 | CKLQ | Country | Brandon | Riding Mountain Broadcasting | 10kW |
| 94.7 | CKLF | Hot Adult Contemporary | Brandon | Riding Mountain Broadcasting | C |
| 96.1 | CKX | Rock | Brandon | Standard Radio | C |
| 101.1 | CKXA | Country | Brandon | Standard Radio | C |
| -Flin Flon- | |||||
| 590 | CFAR | Adult Contemporary | Flin Flon | Arctic Radio | 10kW |
| -Neepawa- | |||||
| 97.1 | CJBP-FM | Country/Pop/Rock | Neepawa | 5777152 Manitoba Ltd. | A |
| -Portage la Prairie- | |||||
| 920 | CFRY | Country | Portage la Prairie | Golden West Radio | 25kW |
| 93.1 | CFRY-FM | Country | Portage la Prairie | Golden West Radio | B |
| 96.5 | CJPG-FM | Adult Gold/Oldies | Portage la Prairie | Golden West Radio | B |
| -Steinbach- | |||||
| 1250 | CHSM | Easy Listening | Steinbach | Golden West Radio | 10kW |
| 96.7 | CILT | Adult Contemporary | Steinbach | Golden West Radio | C1 |
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| -Swan River- | |||||
| 104.5 | CJSB-FM | Country/Pop/Rock | Swan River | 5777152 Manitoba Ltd. | A |
| -The Pas- | |||||
| 1240 | CJAR | Adult Contemporary | The Pas | Arctic Radio | 1kW |
| -Thompson- | |||||
| 610 | CHTM | Adult Contemporary | Thompson | Arctic Radio | 1kW |
| -Winnipeg- | |||||
| 680 | CJOB | News/Talk/Sports | Winnipeg | Corus Entertainment | 50kW |
| 810 | CKJS | Ethnic, Christian | Winnipeg | Newcap | 10kW |
| 1290 | CFRW | Oldies | Winnipeg | CHUM Limited | 10kW |
| 92.1 | CITI | Classic Rock | Winnipeg | Rogers Broadcasting | C |
| 94.3 | CHIQ | Pop Alternative | Winnipeg | CHUM Limited | C |
| 95.1 | CHVN | Christian | Winnipeg | Golden West Radio | C1 |
| 97.5 | CJKR | Rock | Winnipeg | Corus Entertainment | C |
| 99.1 | CJGV | AC/Smooth Jazz | Winnipeg | Corus Entertainment | C1 |
| 99.9 | CFWM | Classic Hits/Hot AC | Winnipeg | CHUM Limited | C1 |
| 100.7 | CHNK | Classic Rock | Winnipeg | Newcap | A |
| 102.3 | CKY-FM | Adult Contemporary | Winnipeg | Rogers Broadcasting | C1 |
| 103.1 | CKMM | Contemporary Hits | Winnipeg | Standard Radio | C1 |
| 104.1 | CFQX | Country | Selkirk | Standard Radio | C1 |
| 106.1 | New Easy Listening/AC | Winnipeg | Evanov Communications | C1 | |
| 107.1 | CFEQ | Christian Rock | Winnipeg | Golden West Broadcasting | A |
| Upper Midwest Broadcasting: News/Main | IA | MI | MN | NE | ND | ON | SD | WI |